Monday, 18 July 2011

Banana muffins with sunflower seeds

These are easy to make, tasty breakfast muffins. Recipe comes from this web site.

Ingredients for 12 muffins:
  • 120g wholegrain flour
  • 120g plain flour
  • 2 tsp baking powder
  • 100g brown sugar
  • handful sunflower seeds + some to sprinkle
  • handful raisins
  • 100 ml sunflower oil
  • 3 ripe bananas
  • 2 eggs
  • 2 tbsp milk
Preheat the oven to 200C. Line muffin tin with paper cases. This time I used free standing paper muffin cases.

Sift the flours, sugar, baking powder, sunflower seeds and raisins into big bowl and mix them together. Mash the bananas. Whisk the eggs in separate bowl, add the oil  and milk. Pour wet ingredients and bananas into dry ingredients. Combine all ingredients together. Spoon the batter into muffin cases, sprinkle each muffin with sunflower seeds. Bake for 25 min. Cool down on wire rack. Enjoy :)

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