Breakfast bran muffins

Delicious breakfast muffins. Packed with brans, fruits, seeds give the energy for all day. The recipe comes from 'Cake days. Recipes to make every day special. The hummingbird bakery'.

Ingredients for 7 muffins:

• 90g wholewheat spelt flour
• 25g porridge oats
• 25g All-Bran Kellogg's cereals (or different bran cereals)
• 10g raisins
• 10g sunflower seeds
• 1/2 tsp baking powder
• 1/4 tsp bicarbonate of soda
• 1/8 tsp salt
• 60g brown sugar
• 125 ml milk
• 1 egg
• 40g melted butter

Preheat the oven to 170C. Line muffin tin with paper cases.

Melt the butter and set aside to cool down.

Sift the flour, oates, cereals, raisins, sunflower seeds, baking powder, soda and salt into a  big bowl and whisk them together. In a jug whisk egg and milk together. Pour this mixture and prepared earlier butter into bowl with dry ingredients. Combine all ingredients together. Do not over -stir them. Spoon the batter into paper cases 2/3 full. Bake for 20 minutes.Serve warm all cooled down.

All-bran muffins

This is very easy to make recipe and it comes from Kellogg's website.  These muffins were approved by my children and their friends, so I think they might be good option for lunch boxes. Muffins were not only tasty for children but adults liked them, as well. Warm they were fluffy, cold they became a little bit thick but it did not affected their taste. Muffins were sweet and moisture. I think the best option is to give them a try. 

Ingredients for 12 muffins:

• 185g flour
• 110g brown sugar
• 1 tbsp baking powder
• 1/4 tsp salt
• 160g All-bran Kellogg's cereal or similar
• 310 ml milk
• 2 egg whites
• 60 ml sunflower oil

Muffin batter before baking

Preheat the oven to 200C. Line muffin tin with paper cases.

 

Sift All-bran Kellogg's cereal and pour the milk, let them soak for 2 min.

 

In a meantime sift the flour, sugar, baking powder and salt into big bowl and whisk all ingredients together. 

Add the egg whites and oil to the cereal mixture and stir well. Sift dry ingredients into this mixture and combine the together. Spoon the batter into paper cases. Fill the evenly, muffins do not rise a lot. Bake them for 20 min. Check with wooden toothpick if batter is baked inside. These muffins are very good warm. Enjoy !